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To move
pranayama
Prana in Hindi means resource of life, (oxygen).
Soon pranayama would be the control of this resource with awareness for the benefit of quality yoga.
Prana in Hindi means resource of life, (oxygen).
Soon pranayama would be the control of this resource with awareness for the benefit of quality yoga.
Diaphragm
transports the chemical body to a better quality. - BKS Iyengar
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