The Chakras are like points of light in our body, representing important glands of our body, where they conduct much of our soul's energy.

We can identify in this 7 main chakras each specific characteristic of our emotions, feelings, our senses and balance, both mental, physical and emotional.

Through the Chakras we can identify which points we can work on in our attitudes, decisions, which points need to be worked on and how we can have healthier and more peaceful attitudes in our daily lives and relationships.

There are Asanas (Poses) in yoga that can balance each specific Chakra.

The Chakras function in our body like flowers, which rotate when in balance they let the energy of the Kundalini (like two serpents from top to bottom) flow in its natural state, thus generating the opportunity for a quality meditation.